10-minute Trainer Workout: What is it?

Order 10-Minute Trainer OnlineThe 10 Minute Trainer workout has become one of the most popular home fitness programs in existence today, and for good reason. After all, there isn’t a person on the planet that doesn’t want to have the perfect body.

With 10 minute trainer there’s no need for any additional pieces of equipment. The workouts utilize the use of resistance bands with distinct effective moves in each 10 minute workout. Each workout incorporates cardio exercises and then works different body parts one at a time. If you stack them you’ll work everything at the same time 10 minutes at a time! No time wasted! Think of it as muscle multitasking! In addition a resistance belt is included if you feel you need that little something extra.

The 10 Minute Trainer fitness program is a workout designed for people with busy lifestyles. Created by Tony Horton, who also created the popular home workout routine P90X, 10 Minute Trainer is a series of rapid-fire workouts that deliver staggering results in a very short period of time. There are different workouts that help shape and tone all the important muscles in the body, while including fat-burning cardio as well.

10-Minute Trainer Tony Horton’s Workout: What does it work?

The key to the effectiveness of the 10 minute trainer Tony workouts is the stacking routines. Stacking is the art of performing multiple body activities at the same time. Traditional workouts work cardio, large and small muscle groups at different times. With 15 minutes of cardio, 15 minutes of large muscles and 15 minutes of small muscles, the total workout will take more than 45 minutes. With exercise stacking, the cardio, large and small muscle groups are working simultaneously thus cutting down the workout time to a mere 10 minutes.

The 10 minute Tony training regimes includes resistance bands and cardio belts to intensify the workout. The bands help to increase muscle burn during the stacking exercises practiced during the 10 minute abs and 10 minute workouts.

The 10 minute work outs cover 4 different parts of the body. The total body workout helps to burn calories , and work the entire body from the top to the bottom. The cardio 10 minute trainer workouts move the body from stagnant to fat burning in the fastest time possible. The lower body 10 minute Tony plan erases saddlebags and extra weight on the most difficult parts of the body. The inner legs, outer legs, gluts and quads are all trimmed to perfection. The final 10 minute workout balances the body with yoga and flexibility exercises . Long lean muscles are the finishing touch to any routine.

10-Minute Trainer Tony Horton’s Workout: Equipment

With 10 minute trainer there’s no need for any additional pieces of equipment. The workouts utilize the use of resistance bands with distinct effective moves in each 10 minute workout. Each workout incorporates cardio exercises and then works different body parts one at a time. If you stack them you’ll work everything at the same time 10 minutes at a time! No time wasted! Think of it as muscle multitasking! In addition a resistance belt is included if you feel you need that little something extra.

10-minute Trainer: Benefits and Features:

  • 5 efficient workouts on 2 DVD’s designed to tone your body in 10 minutes per day
  • Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
  • Includes easy-to-follow eating plan that helps you lose weight and tone your body
  • Comes with pro-grade resistance bands with Comfort Flex handles
  • Customized workout calendar, bonus abs routine, and on-the-go workout car

10-Minute Trainer Workout For The Busiest People: Pros and Cons

Pros

  • Small equipment items so you can easily do it in your lounge or your home gym (if you have a DVD player)
  • Suitable for beginners through to more experienced exercisers
  • Has an eating plan as part of the program (the 10-day lean jean nutrition plan – sounds grand!)
  • The Deluxe version has enough workouts to keep it interesting and challenging

Cons

  • You need a DVD wherever you are exercising
  • The parent company for the product seem to have provided a few people with poor customer service causing bad word of mouth reporting
  • DVDs are for the American market (NTSC) so it pays to check your DVD player can accommodate this

10-minute Trainer: What includes?

  • Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
  • Lower Body DVD: So long, saddlebags. 10 phenomenal moves slim your thighs and lift your buns in just 10 minutes.
  • Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
  • Yoga Flex DVD: A total-body stretch routine for long, lean muscles!
  • Customized workout calendar: Plan workouts around your busy schedule.
  • Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
  • 10-Day lean jean plan: Tony’s eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.
  • Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes

10-minute Trainer: Order Details and Where to Buy?

By ordering now, you’ll get a free bonus DVD that covers a 10 minute ab workout. You also will receive free on-the-go workout cards. And finally, for a limited time, you can get express shipping at no additional charge… that means you could begin working out with 10 Minute Trainer in as little as 5-7 business days.

And all this comes with telephone support 24/7. Remember, these free bonuses are available to you only through this 10 Minute Trainer official website.

Also you should remember that you have a 30-day money-back guarantee if you decide you haven’t gotten 10 Minute Trainer results you were expecting, so go to the official site now.

10-Minute Trainer Tony Horton’s Workout For The Busiest People Review – Watch Video 10-Minute Trainer As Seen On TV