Body Gospel: What exactly is it?

Body Gospel Workout is a comprehensive exercise program that connects the strength of faith with the wish to shed pounds and get fit. It offers cross-training workout routines set to uplifting gospel songs, muscle-firming resistance bands, and a complete nutrition plan developed by inspirational fitness professional Donna Richardson Joyner. She demonstrates how to mix this efficient program together with your faith in God to improve your body and your lifestyle. Read the rest of this entry »